Lauren has over 15 years of experience as a Remedial and Sports Massage Therapist. During this time, she has worked with elite athletes and athletes with a disability at the Queensland Academy of Sport and Swimming Australia.
Her Pilates teaching journey began in 2021, inspired by the transformative benefits she experienced through her own Pilates practice. Lauren is passionate about empowering her clients to move intelligently and enjoys combining her Pilates and massage skills to support their wellness journeys.
Lauren studied under Polestar Pilates, an internationally recognized Pilates teacher education program. She is currently training to become a Polestar Mentor, guiding the next generation of Pilates instructors.
- Diploma Remedial Massage Therapy
- Comprehensive Studio and Mat Pilates – Polestar Pilates
- QAS Swimming Massage Therapist (2015-2024)
- Swimming Australia Para and Junior Swim Team Massage Therapist (2016-2021)
