13 September 2018
Pilates for Neurological conditions
Neurological conditions such as Parkinson’s Disease, Multiple Sclerosis (MS), Stroke and Traumatic Brain Injury (TBI)…
14 August 2018
Dry needling – No need for needle phobia
Dry needling helps with managing musculoskeletal pain, functional movement and postural complaints. Myofascial pain is…
26 July 2018
What is your rehabilitation goal?
When rehabilitating from an injury, it is important to have a rehabilitation goal. In our…
17 July 2018
Physiotherapy tips for Fall Prevention
Falls in older people is a common problem that can have devastating consequences for individuals…
12 July 2018
Pilates and Low Back Pain
Chronic Low Back Pain (LBP) is a condition that affects more than 50% of the…
26 June 2018
Is Bridge to Brisbane your next goal?
Have you been bitten by the running bug? About to run the Bridge to Brisbane…
14 June 2018
5 Ways to Make Your Pilates Pop This Year!
For beginners, and the experienced Pilates pilgrims…let's get back to basics! Revising your foundation mat…
